Combine the core principles of Pilates, the power of aerobic conditioning and the balance and release exercises of a foam roller in this inspiring workshop!
BASI Fit™ Reformer is a training course for fitness professionals who want to add professional-level Pilates work to their fitness programs. It qualifies the fitness professional to instruct group Reformer classes in a health club environment. The course is 2 days in length. Tuition includes workbook.
Arcus is a natural fit for Pilates, post-rehab to high performance athletic training, as well as other MindBody fitness programs.
Arcus creates a space that allows exercises and movements to be performed with greater ease. This freedom of movement provides more functional and efficient movement patterns in the joints, muscles and body as a whole. The possibilities extend into the thousands of movement combinations and solutions.
This workshop deals with the musculoskeletal issues, diseases and other physical changes that are common in the older population. You will learn modifications and variations to the original BASI repertoire and discuss the specific needs of this age group. By applying the correct tools, variations and precautions, you will be able to take your clients safely through a session that will assist them in maintaining an active quality of life.
Expand your Arcus training. Help clients with hip and knee pain or facing surgery.
Gain knowledge, problem solving skills, and exercises for better movement and pain reduction.
The concept of teaching the "whole" and to bring out the highest potential in any client is a goal that reaches beyond fitness, a true model of wellness. Join trainer Marie-José Blom for a two-day workshop addressing this important topic in beautiful Santa Barbara. The workshop is comprised of two 1-day programs, Fascia Works and SmartSpine One Day Therapeutic In-Service.
This workshop deals with the musculoskeletal issues, diseases and other physical changes that are common in the older population. You will learn modifications and variations to the original BASI repertoire and discuss the specific needs of this age group. By applying the correct tools, variations and precautions, you will be able to take your clients safely through a session that will assist them in maintaining an active quality of life.
This workshop discusses the specific needs of the elderly population such as mobility, strength, endurance, balance and mindful stimulation. Many modifications and variations of the BASI Mat work will be taught in order to teach a safe and appropriate mat class that will meet the needs of the aging population. A one hour mat class with some of the variations taught in the workshop will be given to the participants.
Need an excuse to hang out in sunny Santa Barbara for the weekend? Or to spend some quality time tuning yourself up for the summer?
Join Ami McMullen for a fun fitness weekend/getaway. Spend a few hours each day in TRX workouts and life workshops that will have you leaving SB feeling stronger and moving better.
Edric Ong and Jungle Arts & Flora present Textiles of Borneo Cultural Show, Lecture and Trunk Show in support of sharing Malaysian artisans and their legendary works.
This cultural presentation will be held on Friday, July 20th, from 6:30pm - 8:30pm with a special lecture on Fiber Arts of Borneo - Tradition and Innovation.
We will have video of fiber arts happening in the villages of Borneo. Senia Jugi will dance to recorded Iban music and Edric will share draping skills with some “volunteer” models using various scarves and sarong textiles.
There will be traditional Malaysian wall hangings, baskets, scarves, sarongs, jewelry and videos for sale as well as appetizers and drinks for all ages.
