UPDATE: 10% of proceeds are going to @SB Support Network to help the victims of the recent Thomas Fire & mudslides
< < < F R I D A Y > > > Day 1: February 9
Evening Workouts TRX/Barre Fusion: 6:30 – 7:45pm Love TRX? Love Barre? Sweet. Ami’s taken her years of classical ballet training and paired it with her favorite workout tool to create a class based on full-body balance and control. You’ll use the TRX as an unstable barre to challenge your core in ways you might not have before.
Beyoncé Dance Party: 8:00 – 9:15pm Ready to dance? Us too. Come ready to sweat and smile while you learn some easy-to-follow moves for a fun twist on a cardio class.
Where: Core Fitness Training – 4430 Hollister Ave. Santa Barbara, CA93110. Hotel info below. Franciscan Inn
Why: Need to focus on yourself for a few days? Here’s an excuse to hang out in sunny Santa Barbara in the middle of winter! Plus be a part of helping support Santa Barbara Recovery and local SB businesses
Join us for a fitness getaway meant to reset your body and your brain.
What: Spend a few hours with Fit with Flash by Ami McMullen each day for workouts and workshops, then have the rest of the day to participate in group hikes, paddle boarding, local restaurants, wine tasting, shopping local stores or just relax on your own at the pool or beach. You can treat it like a buffet: take as much or as little as you need. You can even catch up on sleep, as there are no sessions before 9am!
When: Friday, February 9 – Sunday, February 11, 2018.
Who: This weekend is for anybody that wants to focus on themselves for a few days! I have space for 15 people.
Bonus: Help Support Santa Barabra Recovery efforts by supporting local business while you visit and 10% of the weekends proceeds are being donated to Thomas Fire and Mudslides Relief through @SB Support Network
Cost: Full Weekend Registration is $249. Friday Only $99 Saturday Only $149 Sunday Only $99