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July 2018

Textiles of Borneo – Basket Weaving Workshop – $40

July 21, 2018 @ 10:00 am - 3:00 pm
Woven Bamboo Baskets
From 10 am - 3 pm Saturday, July 21st, Senia Jugi will host a basket weaving workshop using 1/4’" bamboo strips - half of which will be dyed with indigo by Andro. Cost per participant includes materials $40. Please contact event organizer Darya Bronston to register. Space is limited, register today! Find out more »

Textiles of Borneo – Silk Scarf Stamp Dyeing Workshop – $50

July 21, 2018 @ 10:00 am - 3:00 pm
Edric Ong
From 10 am - 3 pm Saturday, July 21st, Edric Ong will host a silk scarf stamp dyeing workshop using local leaves and fauna for prints. Cost per participant includes materials $50. Please contact event organizer Darya Bronston to register. Space is limited, register today! Find out more »

Textiles of Borneo: Supporting Malaysian Artisans

July 21, 2018 @ 4:00 pm - 7:00 pm
Textiles of Borneo
Edric Ong and Jungle Arts & Flora present Textiles of Borneo in support of sharing Malaysian artisans and their legendary works  A cultural trunk show will be held on Saturday, July 21st, from 4:00pm - 7:00pm with a mini talk on Fiber Arts of Borneo - Tradition and Innovation. We will have video of fiber arts happening in the villages of Borneo. Senia Jugi will dance to recorded Iban music and Edric will share draping skills with some “volunteer” models using various scarves and sarong textiles.  There will be traditional Malaysian wall hangings, baskets, scarves, sarongs, jewelry and videos for sale as well as appetizers and drinks for all ages.  Find out more »

August 2018


Pilates for Neurological Conditions

August 24, 2018 @ 3:00 pm - August 26, 2018 @ 3:00 pm
Learn how to work successfully with clients with neurological impairment with Mariska Breland, MS patient and specialist in neurological rehab training. 16 PMA CECs. The course is appropriate for exercise instructors and physical therapists, and includes substantial mat work and small equipment exercise options. Find out more »

September 2018


Walking with the MOTR with Nancy Myers

September 21, 2018 @ 2:30 pm - 4:30 pm
A Weekend Walking with Nancy Myers
In this 2 Hour workshop you will learn exercises on the MOTR specific to strengthening the feet and improving the gait cycle. Find out more »

Foot Fest! with Nancy Myers

September 21, 2018 @ 5:00 pm - 8:00 pm
A Weekend Walking with Nancy Myers
It's all about the feet! They are our dynamic base of support and when there is a problem with the feet, it affects our entire system. You will learn release and exercises to strengthen your feet and address specific dysfunctions. Find out more »

Nancy Myers’ Foot and Gait Mentorship Program

September 22, 2018 @ 9:00 am - September 23, 2018 @ 4:00 pm
A Weekend Walking with Nancy Myers

Nancy has been a movement practitioner for over 30 years. She is PMA certified, is a Master Instructor for Balanced Body and presents her work around the world. She has extensive knowledge in anatomy and kinesiology, and she has dedicated her Pilates career to an emphasis on posture and gait analysis and how it applies to the Pilates work.…

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November 2018


TRX Suspension Training Course

November 9, 2018 @ 12:00 pm - 8:00 pm
TRX Suspension Training at Core Fitness Training Santa Barbara
Learn the fundamentals of TRX Suspension Training and how to incorporate them into your personal training practice in this introductory eight-hour course. With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level. Find out more »

TRX Group Training Course

November 10, 2018 @ 9:00 am - 5:00 pm
TRX Group Training Course at Core FItness Training Santa Barbara
Through application of TRX’s Group Coaching System, evolve your coaching techniques and learn the essential knowledge, skills and abilities to effectively coach Group Suspension Training workouts. Upon completion of this course, you will be able to successfully deliver a personalized, motivating group classes of varying fitness levels. Find out more »

December 2018


Putting the Maximus Back into Gluteus Maximus- Learn How to Strengthen Your Back

December 1, 2018 @ 11:30 am - 12:45 pm

By themselves, ligaments cannot maintain a stable pelvis. They rely on several muscle systems to assist them. There are two important groups of muscles that contribute to stability of the lower back and pelvis. Muscle imbalance will affect the rest of the kinetic chain.…

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