Textiles of Borneo – Basket Weaving Workshop – $40

From 10 am - 3 pm Saturday, July 21st, Senia Jugi will host a basket weaving workshop using 1/4’" bamboo strips - half of which will be dyed with indigo by Andro.

Cost per participant includes materials $40.

Please contact event organizer Darya Bronston to register. Space is limited, register today!

Textiles of Borneo – Silk Scarf Stamp Dyeing Workshop – $50

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

From 10 am - 3 pm Saturday, July 21st, Edric Ong will host a silk scarf stamp dyeing workshop using local leaves and fauna for prints.

Cost per participant includes materials $50.

Please contact event organizer Darya Bronston to register. Space is limited, register today!

Textiles of Borneo: Supporting Malaysian Artisans

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

Edric Ong and Jungle Arts & Flora present Textiles of Borneo in support of sharing Malaysian artisans and their legendary works 

A cultural trunk show will be held on Saturday, July 21st, from 4:00pm - 7:00pm with a mini talk on Fiber Arts of Borneo - Tradition and Innovation.

We will have video of fiber arts happening in the villages of Borneo. Senia Jugi will dance to recorded Iban music and Edric will share draping skills with some “volunteer” models using various scarves and sarong textiles. 

There will be traditional Malaysian wall hangings, baskets, scarves, sarongs, jewelry and videos for sale as well as appetizers and drinks for all ages. 

Pilates for Neurological Conditions

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

Learn how to work successfully with clients with neurological impairment with Mariska Breland, MS patient and specialist in neurological rehab training. 16 PMA CECs. The course is appropriate for exercise instructors and physical therapists, and includes substantial mat work and small equipment exercise options.

$750.00

Walking with the MOTR with Nancy Myers

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

In this 2 Hour workshop you will learn exercises on the MOTR specific to strengthening the feet and improving the gait cycle.

$40.00

Foot Fest! with Nancy Myers

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

It's all about the feet! They are our dynamic base of support and when there is a problem with the feet, it affects our entire system. You will learn release and exercises to strengthen your feet and address specific dysfunctions.

$80.00

Nancy Myers’ Foot and Gait Mentorship Program

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

Nancy has been a movement practitioner for over 30 years. She is PMA certified, is a Master Instructor for Balanced Body and presents her work around the world. She has extensive knowledge in anatomy and kinesiology, and she has dedicated her Pilates career to an emphasis on posture and gait analysis and how it applies […]

$500.00

TRX Suspension Training Course

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

Learn the fundamentals of TRX Suspension Training and how to incorporate them into your personal training practice in this introductory eight-hour course. With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

$295.00

TRX Group Training Course

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

Through application of TRX’s Group Coaching System, evolve your coaching techniques and learn the essential knowledge, skills and abilities to effectively coach Group Suspension Training workouts. Upon completion of this course, you will be able to successfully deliver a personalized, motivating group classes of varying fitness levels.

$295.00

Putting the Maximus Back into Gluteus Maximus- Learn How to Strengthen Your Back

Core Fitness Training 4430 Hollister Avenue, Santa Barbara, CA, United States

By themselves, ligaments cannot maintain a stable pelvis. They rely on several muscle systems to assist them. There are two important groups of muscles that contribute to stability of the lower back and pelvis. Muscle imbalance will affect the rest of the kinetic chain. We will be teaching integrational movement patterns to help improve the […]

$40
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