It’s all about the feet! They are our dynamic base of support and when there is a problem with the feet, it affects our entire system. You will learn release and exercises to strengthen your feet and address specific dysfunctions.
To register, email firstname.lastname@example.org or Venmo Nancy-Myers-9. For any questions or additional details please email or call 1 (415) 994-8927.
Save $50 when you attend all three of Nancy Myers’ workshops at Core Fitnest Training this weekend!
About Nancy Myers
Nancy has been a movement practitioner for over 30 years. She is PMA certified, is a Master Instructor for Balanced Body and presents her work around the world. She has extensive knowledge in anatomy and kinesiology, and she has dedicated her Pilates career to an emphasis on posture and gait analysis and how it applies to the Pilates work. Nancy is the co-founder of EHS Pilates in San Francisco and owns the Yelapa Oasis, a retreat center in Yelapa, Mexico. You can follow her at Walk with Nancy on Facebook and on YouTube.