Join Us for Arcus Training in Santa Barbara!
Friday, March 4 from 1:00 pm – 7:00 pm
Saturday, March 5 from 10:00 am – 4:00 pm
Mimics your Contours
Arcus is a natural fit for Pilates, post-rehab to high performance athletic training, as well as other MindBody fitness programs.
Freedom of Movement
Arcus creates a space that allows exercises and movements to be performed with greater ease. This freedom of movement provides more functional and efficient movement patterns in the joints, muscles and body as a whole. The possibilities extend into the thousands of movement combinations and solutions.
Adaptable and Flexible
Suitable and adaptable for all populations, Arcus is ideal for group exercise and private sessions. Arcus can easily be attached to Classical & Contemporary Pilates equipment thus adding thousands of new exercise possibilities while enhancing your current repertoire. You can attach your own springs and straps that you currently use on your Pilates equipment.
Arcus Training Workshops coming to Santa Barbara
Arcus Level 1
This course focuses on safety and teaching over 30 base and intermediate Arcus exercises on Pilates equipment with an additional 75+ modifications for private sessions and group classes. Upon completion of this course, participants receive a certificate of completion and 6 PMA CECs.
Arcus Level 2
This course draws upon the creativity that is inherent to Arcus™. Participants expand their movement vocabulary with over 30 all new exercises and 70+ modifications. This course incorporates cardiovascular elements, double Arcus exercises, Arcus on the Reformer and more. Upon completion of this course, participants receive a certificate of completion and 6 PMA CECs.
Click to register for Arcus training at Core Fitness Training in Santa Barbara with the Inventor, Trent McEntire.