Class Descriptions

See our Class Schedule for dates, times and costs.

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Bottoms Up at the Barre

Bottoms Up at the Barre

High repetitions to sculpt your whole body. Very fat burning and fun! Targets booty! It’s not unusual to find us teaching three generations of exercisers in this class!

Class taught by Erin.

Restorative Pilates

Core Conditioning Combos

A strong Core ensures optimal movement and performance. We use stabilization training, spinal extension, rotation, lateral flexion and forward flexion to develop a strong, lean body.

Class taught by Erin, Robin.

Foundation Training

Foundation Training

Refine your core by strengthening the full posture chain and correcting poor movement patterns, conquer back pain and move with confidence.

Class taught by Karina.

Restorative Pilates

Restorative Pilates

Focuses on a mind/body connection to the deep abdominal, spinal, and pelvic areas to create a toned core.

Class taught by Erin.

Restorative Yoga

Restorative Yoga

Gentle stretching. We will work on restoring strength and flexibility to your spine. You will walk away with great posture and energy.

Class taught by JoAnne.

News

Visit the Core Fitness Training SB Facebook Page for the latest news on our upcoming classes, trainings and events.

Unable to display Facebook posts.
Show error

Error: Error validating application. Application has been deleted.
Type: OAuthException
Code: 190
Please refer to our Error Message Reference.
© 2017, Core Fitness Training of Santa Barbara.