Listen to your body. It's smart too!Our Core Philosophy

Being fit is a way of life at Core Fitness Training. We believe that fitness is not just a “look”.  Instead it is the whole package of healthy thoughts, flexibility and mobility, strength and power combined with inner peace, contentment and a supportive community. We understand that health is not about constantly striving; instead we celebrate and welcome the opportunity for you to just BE in your body each day as you own your strength and power.

Whether you want to slim down or tone up, have more energy for work or for your family, improve sports performance, reduce stress, look and feel better or just enjoy being in your body –we’re here to help. Core Fitness Training has everything you need to help you to achieve your goals!

The human body is the most amazing instrument you will ever own. It is the vehicle from which you move and express yourself. It is the house that contains you. You can’t trade it in or buy a new one; this body is yours for life. To look after it and ensure that it operates well for the duration of your life is the smartest investment you will make.

We at Core Fitness training feel privileged to have local doctors and health experts as 25% of our clientele, and we are honored that their client referrals make up another 40% of our clientele.

Keeping fit is a way of life at Core Fitness Training.

Core Fitness will get you fit.
No hips, abs or butts about it!

LOCATION & DIRECTIONS

Core Fitness Training is located at 4430 Hollister Avenue, near Nogal and Modoc. There is parking in the back of the building.

News

Visit the Core Fitness Training SB Facebook Page for the latest news on our upcoming classes, trainings and events.

#loveyourcore ...

View on Facebook

Need some fresh ideas for TRX suspension training? Wanna contribute to a great cause and have some fun next weekend? Sign up for Ami McMullen’s workshops! ...

Ami McMullen Fit with Flash TRX Summer Tune-up Workshops

February 9, 2018, 6:03pm - February 11, 2018, 6:03pm

Need an excuse to hang out in sunny Santa Barbara for the weekend? Or to spend some quality time tuning yourself up for the summer? Join Ami McMullen...

View on Facebook

Friday February 9th Fit Getaway Day One

UPDATE: 10% of proceeds are going to @SB Support Network to help the victims of the recent Thomas Fire & mudslides

< < < F R I D A Y > > >
Day 1: February 9

Evening Workouts
TRX/Barre Fusion: 6:30 – 7:45pm
Love TRX? Love Barre? Sweet.
Ami’s taken her years of classical ballet training and paired it with her favorite workout tool to create a class based on full-body balance and control. You’ll use the TRX as an unstable barre to challenge your core in ways you might not have before.

Beyoncé Dance Party: 8:00 – 9:15pm
Ready to dance? Us too. Come ready to sweat and smile while you learn some easy-to-follow moves for a fun twist on a cardio class.

Where: Core Fitness Training – 4430 Hollister Ave. Santa Barbara, CA93110. Hotel info below.
Franciscan Inn

Why: Need to focus on yourself for a few days? Here’s an excuse to hang out in sunny Santa Barbara in the middle of winter! Plus be a part of helping support Santa Barbara Recovery and local SB businesses

Join us for a fitness getaway meant to reset your body and your brain.

What: Spend a few hours with Fit with Flash by Ami McMullen each day for workouts and workshops, then have the rest of the day to participate in group hikes, paddle boarding, local restaurants, wine tasting, shopping local stores or just relax on your own at the pool or beach.
You can treat it like a buffet: take as much or as little as you need. You can even catch up on sleep, as there are no sessions before 9am!

When: Friday, February 9 – Sunday, February 11, 2018.

Who: This weekend is for anybody that wants to focus on themselves for a few days! I have space for 15 people.

Bonus: Help Support Santa Barabra Recovery efforts by supporting local business while you visit and 10% of the weekends proceeds are being donated to Thomas Fire and Mudslides Relief through @SB Support Network

Cost: Full Weekend Registration is $249.
Friday Only $99
Saturday Only $149
Sunday Only $99

Fit Pro Bonus: There will be a TRX Suspension Training Course from 9am – 5pm on Friday! Registration for the course is separate. Sign up here.
store.trxtraining.com/products/STC?sku=SBA-180209

#FitGetawayRetreat
#AmiMcMullen
#TRXDance
#DanceParty
...

Ami McMullen Fit with Flash TRX Summer Tune-up Workshops

February 9, 2018, 6:03pm - February 11, 2018, 6:03pm

Need an excuse to hang out in sunny Santa Barbara for the weekend? Or to spend some quality time tuning yourself up for the summer? Join Ami McMullen...

View on Facebook
© 2017, Core Fitness Training of Santa Barbara.