Welcome to Core Fitness Training, a spacious and inviting studio dedicated to our client’s optimal health and vitality.

Our supportive and knowledgeable staff welcomes you. At Core Fitness Training we are movement specialists, where all moves have a function and where clients and trainers are encouraged to listen to their bodies. We keep it Real, we keep it Fun, and we keep it Safe.

Come and experience empowering personal programs, tailored to your individual needs. Be inspired and supported to your own unique health through the enhancement of your body, mind and spirit in enjoyable and invigorating ways.

We offer a variety of exercise options for all fitness levels, ages and interests. Core Fitness Training emphasizes whole health, corrective exercise, balance training, total body workouts and recovery movements for overall health and wellness. From gentle stretching and Restorative Yoga to Pilates Mat work and integrative wellness programs all the way up through and to Pilates Equipment workouts, Foundation Training, TRX Suspension and the Rip-Trainer, Functional Training, free weights, circuit training, active aging and sports specific training.

We have happy, healthy clients from ages from 23 up to 96. Some come every day, some only once a week. Whatever your personal and fitness goals our team is here to help get you there and maintain your wellbeing. Whether you are interested in private sessions or small group classes, Core Fitness Training is set-up to support you and your needs.

We touch others not so much by what we say, but how we move you and live our talk.

  • Private Training
  • Personal Group Training
  • Small Group Classes
  • Core Strengthening
  • MOTR™
  • Circuit Training Cardio
  • Functional Training
  • Pilates (Mat, Cadillac & Reformer)
  • Foam Roller
  • Swiss Ball Sculpting

Winner - Spirit of Entrepreneurship Awards 2016

 

 

Spirit of Entrepreneurship Foundation

Entrepreneur of the Year 2016
Health Category

LOCATION & DIRECTIONS

Core Fitness Training is located at 4430 Hollister Avenue, near Nogal and Modoc. There is parking in the back of the building.

News

Visit the Core Fitness Training SB Facebook Page for the latest news on our upcoming classes, trainings and events.

#loveyourcore ...

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Need some fresh ideas for TRX suspension training? Wanna contribute to a great cause and have some fun next weekend? Sign up for Ami McMullen’s workshops! ...

Ami McMullen Fit with Flash TRX Summer Tune-up Workshops

February 9, 2018, 6:03pm - February 11, 2018, 6:03pm

Need an excuse to hang out in sunny Santa Barbara for the weekend? Or to spend some quality time tuning yourself up for the summer? Join Ami McMullen...

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Friday February 9th Fit Getaway Day One

UPDATE: 10% of proceeds are going to @SB Support Network to help the victims of the recent Thomas Fire & mudslides

< < < F R I D A Y > > >
Day 1: February 9

Evening Workouts
TRX/Barre Fusion: 6:30 – 7:45pm
Love TRX? Love Barre? Sweet.
Ami’s taken her years of classical ballet training and paired it with her favorite workout tool to create a class based on full-body balance and control. You’ll use the TRX as an unstable barre to challenge your core in ways you might not have before.

Beyoncé Dance Party: 8:00 – 9:15pm
Ready to dance? Us too. Come ready to sweat and smile while you learn some easy-to-follow moves for a fun twist on a cardio class.

Where: Core Fitness Training – 4430 Hollister Ave. Santa Barbara, CA93110. Hotel info below.
Franciscan Inn

Why: Need to focus on yourself for a few days? Here’s an excuse to hang out in sunny Santa Barbara in the middle of winter! Plus be a part of helping support Santa Barbara Recovery and local SB businesses

Join us for a fitness getaway meant to reset your body and your brain.

What: Spend a few hours with Fit with Flash by Ami McMullen each day for workouts and workshops, then have the rest of the day to participate in group hikes, paddle boarding, local restaurants, wine tasting, shopping local stores or just relax on your own at the pool or beach.
You can treat it like a buffet: take as much or as little as you need. You can even catch up on sleep, as there are no sessions before 9am!

When: Friday, February 9 – Sunday, February 11, 2018.

Who: This weekend is for anybody that wants to focus on themselves for a few days! I have space for 15 people.

Bonus: Help Support Santa Barabra Recovery efforts by supporting local business while you visit and 10% of the weekends proceeds are being donated to Thomas Fire and Mudslides Relief through @SB Support Network

Cost: Full Weekend Registration is $249.
Friday Only $99
Saturday Only $149
Sunday Only $99

Fit Pro Bonus: There will be a TRX Suspension Training Course from 9am – 5pm on Friday! Registration for the course is separate. Sign up here.
store.trxtraining.com/products/STC?sku=SBA-180209

#FitGetawayRetreat
#AmiMcMullen
#TRXDance
#DanceParty
...

Ami McMullen Fit with Flash TRX Summer Tune-up Workshops

February 9, 2018, 6:03pm - February 11, 2018, 6:03pm

Need an excuse to hang out in sunny Santa Barbara for the weekend? Or to spend some quality time tuning yourself up for the summer? Join Ami McMullen...

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© 2017, Core Fitness Training of Santa Barbara.